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Dear Pause Clients
Experience Pause is a perfect Self-love environment for you to Pause and we appreciate you for booking with us. At this time we are an appointment based facility and do not accept walk-ins.
To ensure a smooth scheduling experience and service appointment please read all policies.
A non refundable deposit is due at booking and this can be paid by credit or debit card. Please use your full government name when booking your appointment. Your balance will be due immediately after your service in cash.
To avoid losing your deposit contact Experience Pause 24 hours prior to your appointment to reschedule.
No call, no show is strictly prohibited, You will lose your deposit.
Please arrive at your scheduled appointment time this will allow you to complete your consent forms and get started right away with your service.
To ensure you receive a calm and quite experience, we kindly ask that you do not bring any extra guest or child.
Self-love is Wellness
Your Body, Your Needs
The Goal of Experience Pause Massage is for each Client to feel Relaxed, Rejuvenated and Restored.
All services are provided by a licensed and experienced therapist.
Benefits of Massage
- Massage therapy is not invasive. It's a natural form of healing.
- Studies have shown massage has been beneficial for back pain, arthritis, fatigue, high blood pressure, diabetes, depression, and more.
- Increases circulation and flexibility. Allows the body to relax and soften injured or over used muscles.
- Releases endorphins which are the body's natural pain reliever.
- Stimulates the lymph system against toxins.
- Massage helps relieve disease, illness, stress, and tension.
Swedish Massage
A massage therapy technique that uses light to medium pressure over neck, shoulders, arms, hands, legs, feet, and back. This massage to relieve stress, reduce pain, boost mood and promote relaxation
Deep Tissue
This massage includes firm to deep pressure and slow strokes that focus on deep layers of muscles that are tight and have chronic tension.
Lymphatic Massage
This massage is also known as manual lymphatic drainage. It relieves swelling and blockage in your lymphatic system that occurs from medical treatment, illness or cosmetic surgery/liposuction. Light stokes helps by manipulates these areas and move lymph.
Chair Massage
This massage is 15 minutes and focuses on the neck, shoulders, back, arms and hands. Studies has shown a chair massage helps with circulation, stress, headaches, back tension, and high blood pressure. A chair massage is great for someone new to massage.
Tension Reliever
This table massage is 30 minutes and focuses on the neck, shoulders, and back.
Add-Ons - Enhance Your Massage Experience
Aromatherapy
Relieves stress, inflammation, and pain with essential oils extracted from herbs, flowers, and fruits. Aromatherapy goes well with a Swedish massage.
Massage Gun
This percussion tool helps to loosen deep tissue tightness and is a good add on service with a deep tissues massage. The massage gun also helps muscle soreness and recovery.
Hot Towel
A hot towel placed over a muscle will help improve circulation, reduce muscle soreness, and release tension. This add-on will enhance both a Swedish or Deep Tissue Massage.